If you hurt your ligament and want it to heal without surgery, there are things you can do. Resting the injured area, applying ice, and using compression can help reduce pain and swelling. Physical therapy exercises can also strengthen the ligament and improve flexibility. Seeing a doctor for guidance is important. Orthopaedic Surgery Specialities (OSS) is a good option for expert care and advice on healing your injury without surgery. Their team can provide personalized treatment to support your recovery.