Swedish massage and deep tissue massage differ primarily in technique and pressure. A Swedish Massage in Lower Parel at Nature Wellness Spa focuses on gentle, long strokes combined with kneading and circular movements to promote relaxation and improve blood circulation. It’s perfect for reducing stress, enhancing flexibility, and relieving muscle tension.

In contrast, deep tissue massage applies firm pressure and slow strokes to target deeper muscle layers and connective tissues. It’s more effective for chronic pain, muscle stiffness, and injury recovery.

If you’re looking for a relaxing Swedish Massage in Lower Parel, Nature Wellness Spa offers a calming and rejuvenating experience. Book your session now at Nature Wellness Spa and unwind in a peaceful environment.