If you haven't slept well, tell your brain "I slept well". You will feel fresh. It works like miracle.

Want to defeat a narcissist who insults you? Don't react. Just ignore him completely in front of others. It will hurt his image and he will stop poking you.

Want to know if someone is attentive or not? Repeat your sentence with a slight change in it. If he is listening either his facial expression will change or he will point out and question the part.

Want to know a person is lying to fit in a group? Just watch his eyes when he talks, if his eyes seeks validation from others for what he said, then he is pretending. A liar /pretender always seeks validation for his talks to fit in the group.

Giving a presentation ? Always bring a bottle of water to the stage. When you can’t remember what to say, take a drink. Nobody will know the difference.

Build good relationships: Harvard University studied adults for almost 70 years and concluded that nothing leads to prosperity and healthy life as good relationships.

Avoid getting roasted.

If you think that someone is going to talk badly about you in a professional setting, sit next to that person. It is much harder to speak poorly of someone who's in close proximity to you, so they'll probably take it easy.

Stop reacting: You lost your wallet? Had a terrible breakup? Working hard but no appreciation? Lost your job? Stop reacting in such situations. Don’t expect recognition for your efforts. Think twice, act wise!

30-days challenge: Want to kill a habit? Start a 30 days challenge and you will see the change.

Relationship Advice: Be with someone who gives you the same feeling as when you see your food coming at restaurant.

Biggest brain damaging habits:

• No breakfast.
• Over-reacting.
• Smoking.
• High sugar consumption.
• Air pollution.
• Sleep deprivation.
• Head covered while sleeping.
• Working your brain during illness.
• Lacking in stimulation thoughts.
• Talking rarely.

Never tell anyone 3 things:

• Your Love life.
• Income.
• Your next big move.

Exercise: 20 push ups, 15 squats, 50 jumping jacks, 30 crunches! repeat 3 times = burn 100 kilo calories.

Inception.

This one’s my favourite. If you want to start a thought in someone’s mind, ask them to not think of that idea at all. For example I tell you NOT to think about DIAMONDS.

What are you thinking of? :)

Thanks for reading :)

Image source: Google Images

Content Source: Lifehacks.com

PEACE ✌️