Colder weather means lots of sniffles, sneezes, and coughs, but if it’s your goal to stay healthy this winter, there are plenty of ways to stave off illness. At NineLife, you can find a virtually endless supply of vitamins and supplements to keep you healthy, including plenty of options that will make your winter that much more enjoyable. Here, we’re sharing three essential supplements to add to your daily routine if you want to fend off winter cold and flu:

1 Elderberry Emergen-C

Elderberries are packed with powerful antioxidants that make these fragrant, floral, and sweet berries super useful for keeping you healthy. Excellent for immune support and a natural inflammation reducer, elderberries are perfect for extra-healthy winter habits. Combine the power of elderberries with vitamin C and you’ve got the perfect cocktail for preventing the common cold! Elderberry Emergen-C is sweet, fizzy, and full of vital nutrients you won’t want to miss this winter.

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2 Nature’s Way Zinc Lozenges

While zinc may not be the most fashionable nutrient at the moment, this vital mineral has long been a trusted source of immune support and health recovery for people around the world. Zinc can be used as a preventative to help reduce your risk of contracting illness, and as a treatment option to tackle free radicals in the body. Not a particularly tasty mineral, zinc is often combined with nutrient-rich fruits and berries to produce a better-tasting supplement. Our pick: zinc lozenges with elderberry and vitamin C for added immune support.

Purchase Nature’s Way Zinc Lozenges Here

3 Vitafusion Omega 3 Gummies

Omega 3 fatty acids are an incredible source of immune support and anti-inflammatory properties, plus a laundry list of health benefits that range from basic preventative medicine to treatments for severe conditions. As a daily supplement, taking omega 3 can reduce your risk of contracting serious illnesses, and improve your body’s ability to fight and recover from infections. In colder months, omega 3 can help reduce the occurrence of nasal congestion and infections, respiratory illness, and more. Enjoy your daily dose of omega 3 in gummy form for the most enjoyable experience.

Purchase Vitafusion Omega 3 Gummies Here

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