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  1. I will always be grateful for the people who encouraged me, helped me, listened to me, and believed in me. And I try to pass along that gratitude by helping and encouraging others. And hold tight the memory of their kindness and help. 2. I replay the movie of my journey to remind me of what is most important in life. 3. I have kept a a journal covering many of the struggles and hard moments in my life. And now and then I go back 50 years or more to read and remind my 83 year old self to be kind and humble and not so full of himself by thinking he did it all by himself. R
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