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When the topic of worrying comes up, people think of worrying in negative terms. This is not always the case. To some degree, people will always worry. That is a human emotion that we cannot escape. Worrying obsessively and allowing the worry to effect your life is when it becomes a problem. In general, worrying allows us to see a problem or potential problem and motivates us to address it. Worrying creates the opportunity for us to problem solve. If the worrying never evolves into addressing the issue, it becomes problematic.

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